Posada Natura Adventure and Healing Retreat Packages
Guests of Posada Natura have the opportunity to experience a full spectrum of activities and adventures within the care of our experienced staff that plans every step of the way. Whether you are interested in an adventure vacation, a customized healing retreat, or a combined experience of a rejuvenation experience with adventure activities- we are fully equipped to customize the perfect experience for groups of all sizes.
Activities that we may directly organize for your stay with us includes: rainforest canopy tour, river rafting, horse-back riding, community based eco-tourism tours, surf lessons, sailing, snorkeling, and an organic farm tour.
Our rejuvenation healing retreats are exclusively facilitated by Sankalpa Institute that is based at Posada Natura though offers programs through-out the world. All programs are carefully designed to recalibrate the true you back to
balance and well-being. With the assistance of a carefully designed
nutrition plan, natural supplements, super foods, yoga, ayurveda
rejuvenation techniques, hikes into our private rainforest reserve,
trips to the beach, and lots of space for reflection and relaxation- you
will leave feeling reinvigorated and ready to take control of your
life. Also, lasting tools are provided to you with cooking classes and a
personalized yoga routine that fits your regular schedule. This program
is certified by a team of MDs, NDs, Ayurvedic MDs, yoga instructors,
and wellness experts.
Email groups@posadanatura.com to schedule an experience of a lifetime.
Eco Era and Manuel Antonio National Park Package (5-7 days)
This week offers a portal to experience all the highlights that the area boasts while staying in the comfort of our Posada Natura retreat center. Days are filled with rainforest activities, beach adventures, and a trip to the famous Manuel Antonio National Park. The week is completely customized to the group's desires and all meals are included in the cost. Here is a sample itinerary:
Day 1- Arrival to Posada Natura depending on flight times. Relax on the river or at the Pool. Optional restorative yoga class in the afternoon.
Day 2- WATERFALL HIKE. Hike into the private Eco Era Reserve to the stunning 180m waterfall, Salto Nara. Afternoon spent relaxing at the retreat center.
Day 3- NATIONAL PARK TOUR. Morning Yoga session followed by a trip to the famous Manuel Antonio National Park. Guided hike through the reserve and beach time on the stunning central pacific coast amongst monkeys and toucans. Sunset at the beach before returning to the retreat center for a relaxing evening.
Day 4- ADVENTURE ACTIVITY. Optional rainforest canopy tour, horse-back riding, or river rafting activity.
Day 5- FREE DAY- Return to the beach or embark on an another adventure activity. Relaxing at the retreat center is always a nice choice as well!
Day 6- Return to the airport for return flight or stay another day.
Day 7- Return to the airport for return flight.
Cost- $1100-$1500 pp (will vary depending on activity plan)
Posada Natura Short Tropical Adventure Package (4 days)
This is the perfect package for the group or individual that is planning to visit a variety of places on their Costa Rica vacation. On these 4 days participants have the opportunity to experience the best of the rainforest and the central pacific coast.
Day 1- Arrival to Posada Natura depending on flight times. Relax on the river or at the Pool. Optional restorative yoga class in the afternoon.
Day 2- WATERFALL HIKE. Hike into the private Eco Era Reserve to the stunning 180m waterfall, Salto Nara. Afternoon spent relaxing at the retreat center.
Day 3- NATIONAL PARK TOUR. Morning Yoga session followed by a trip to the famous Manuel Antonio National Park. Guided hike through the reserve and beach time on the stunning central pacific coast amongst monkeys and toucans. Sunset at the beach before returning to the retreat center for a relaxing evening.
Day 4- Return to the airport or continue onto your next Costa Rica destination
Cost-$700 pp
Signature Sankalpa Rejuvenation Week
An opportunity in the rainforest for a full spectrum mind, body, and spirit renewal and recalibration in a results oriented, inspiring, and most importantly- a lasting and sustainable way. Sankalpa is a sanskrit word that means manifestation of your innermost will- in this spirt- we offer a synergy of ancient principles and modern science sculpted to rebirth your truest essence.
Nov. 19th-26, 2011
Second saturday through second sunday of every month Jan-June, 2012
Cost- $1200
Signature Sankalpa Traditional Amazonian Medicine Rejuvenation Week
This week incorporates all of the principles of the Sankalpa Rejuvenation Week with the additional offering of the traditional indigenous medicine of the Americas. Participants have the opportunity to embark on a deeply personal journey in a supportive group setting with the assistance of specific indigenous medicine practices.
Dec. 28, 2011-Jan 4, 2012
Cost- $1300